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Feel more ease, calm & Presence.

THROUGH A PROFOUNDLY HEALING & RESTORATIVE EXPERIENCE.

Is this you?

Find out if my approach is what you're looking for on your healing journey.

do you recognise yourself?

You've been struggling with chronic pain for some time and you've tried traditional approaches but you're just not getting anywhere.

You are going through an extremely stressful time in your life, and you need support to keep you grounded and centred as you navigate this period of life

You feel stressed, frazzled and scattered, pulled in many directions and unable to focus.

You just want to enjoy life again.

if this is you then my approach may be just what you are looking for if...

You are open and receptive to complementary ways of healing

You are ready to make your health and wellbeing a priority, and recognize that investing in it is important and necessary

You are open to tuning into your body's messages and learning to honour its wisdom.

You realise that in order to give of yourself fully you need to give to yourself first.

Meet Natalie

I help people of all ages & stages who struggle with pain, stress & anxiety to feel more at ease , calm & joy.

20 years ago I was working as a newly graduated physiotherapist.

I was helping people in the way I'd always wanted to. Only, my body wasn’t. I struggled daily with upper back pain, so much so that I often wished I could trade places with my clients. I traded treatments with colleagues and even my boss. And, despite all the traditional approaches, it didn’t really get any better. So, finally, I decided to invest in myself and go and see a Physiotherapist who had a more holistic, mind-body approach to health and wellbeing.

And, it was the best decision I ever made.